Somatic Presence

Sometimes your cells are imprinted with painful memories and emotions that interfere with your wellbeing. The attempt avoid these emotions is the root of addictive behaviors. Alternatively, being present with these feelings allows them to shift, speak to you and be released.

Together we will create the space for you to BE with the feelings you may have been avoiding, and in turn let go of the need to keep repeating painful patterns.

Inner Child Healing

No matter your age or maturity, we all have an inner child. It is that part of you that feels fully, loves fully and knows exactly what it wants. As as result of being socialized in childhood, you learn to abandon our own desires when they are not validated by your primary caregivers. This leaves you feeling disconnected, unable to trust your inner guidance as an adult.

We will meet the needs of your inner child to close the gap and help you learn to trust yourself again.

Trauma Resolution

A trauma is created when you are unable to find resolution with an experience.

When these stressful events occur, part of your consciousness dissociates from the body, so that you are not fully present in the experience. While this is beneficial in the moment, when left unintegrated, the fragment remains stuck in time at the place of the trauma.

Together we will integrate the fragments longing to reunite with you. Understanding, acceptance and forgiveness is possible no matter the situation you are facing.